At Theradynamics Physical & Occupational Therapy, we offer comprehensive treatment for knee pain and injuries. Our skilled therapists utilize evidence-based techniques and personalized care to help patients recover from knee-related conditions. Here’s an overview of how we approach knee pain and injuries:
1. Evaluation and Assessment: Our therapists begin by conducting a thorough evaluation and assessment of your knee condition. This includes a review of your medical history, physical examination, and diagnostic tests if necessary. By understanding the underlying cause and extent of your knee pain or injury, we can develop a targeted treatment plan.
2. Pain Management: We prioritize pain management to alleviate discomfort and improve your quality of life. Our therapists may use various modalities, such as heat or cold therapy, electrical stimulation, ultrasound, or manual techniques to reduce pain and inflammation in the knee.
3. Strengthening and Flexibility Exercises: We design exercise programs tailored to your specific needs and goals. Strengthening exercises focus on building the muscles around the knee to provide better support and stability. Flexibility exercises help improve joint range of motion and reduce stiffness.
4. Manual Therapy: Our therapists may employ hands-on techniques, such as joint mobilization, soft tissue mobilization, or myofascial release, to restore proper knee joint mechanics, reduce muscle tension, and improve overall function.
5. Balance and Proprioception Training: To enhance stability and prevent future injuries, we incorporate balance and proprioception exercises into your treatment plan. These exercises improve your body’s awareness of positioning, reducing the risk of falls and re-injury.
6. Gait Training: If necessary, we address any abnormalities in your walking pattern and provide gait training. By analyzing your gait mechanics, we can identify and correct issues that may be contributing to knee pain or compromising your overall function.
7. Education and Home Exercise Program: We believe in empowering our patients to take an active role in their recovery. Our therapists provide education on proper body mechanics, ergonomic modifications, and home exercise programs. These tools allow you to continue progress outside of therapy sessions and maintain long-term knee health.
Throughout your treatment, we closely monitor your progress, adjust the therapy plan as needed, and provide ongoing support. Our goal is to help you regain knee function, reduce pain, and improve your overall quality of life. Contact us today to schedule an appointment and start your journey to a healthier knee.